Cream, sour, regular fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2000000 - Sugars, total
60000 👎 Water
36300 🏆 - Total lipid (fat)
23460 🏆 - Fatty acids, total saturated
10320 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
8680 - Fatty acids, total monounsaturated
4390 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3940 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2000 👍 Lactose
2000 - Carbohydrate
1900 - Protein
1414 🏆 - Energy
1372.14 - Fatty acids, total trans
1170 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
960 🏆 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
890 🏆 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
790 👎 Fatty acids, total polyunsaturated
650 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
620 🏆 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
440 - FATTY ACIDS, SATURATED, TOTAL
400 - ASH, TOTAL
400 - Lactic acid
380 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
310 🏆 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
270 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
74 - Potassium, K
70 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
50 👎 Calcium, Ca
48 - Phosphorus, P
19 - Sodium, Na
18 - Sulphur (S)
5 👍 Magnesium, Mg
1.1 👍 Vitamin E (alpha-tocopherol)
0.343 👎 Vitamin A, IU
0.32 👎 Retinol
0.25 👍 Niacin
0.18 👍 Zinc, Zn
0.14 - Carotene, beta
0.12 - Pantothenic acid
0.11 👎 Riboflavin
0.057 👎 Folic acid
0.015 - Iodine (I)
0.01 👍 Molybdenum (Mo)
0.007 - Copper, Cu
0.001 - Manganese, Mn
0.0001 👍 Vitamin B-12

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