Cheese, cottage, Milk, Cow, Sour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73600 | Water | ||
13700 | Protein | ||
7200 | Carbohydrate | ||
4300 | Total lipid (fat) | ||
1200 | ASH, TOTAL | ||
364 | Sodium, Na | ||
180 | Phosphorus, P | ||
122 | Energy | ||
112 | Calcium, Ca | ||
104 | Potassium, K | ||
17 | Cholesterol | ||
8 | Magnesium, Mg | ||
0.7 | Iron, Fe | ||
0.4 | Zinc, Zn | ||
0.27 | 👎 | Riboflavin | |
0.1 | Niacin | ||
0.038 | 👎 | Vitamin A, IU | |
0.036 | Retinol | ||
0.03 | Thiamin | ||
0.012 | Carotene, beta | ||
0.012 | 👎 | Folic acid | |
0.01 | Selenium, Se | ||
0.00043 | Vitamin B-12 |