CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66800 👎 Water
11330 - Starch
7960 - Protein
6000 - Total lipid (fat)
4150 - Sugars, total
1910 👍 Lactose
1679 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1630 - ASH, TOTAL
1400 - Fiber, total dietary
1364 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1180 👍 Glucose (dextrose)
1060 👎 Fructose
467 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
421 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
371 - Sodium, Na
343 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
195 - Potassium, K
135 👎 Calcium, Ca
131 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
131 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
126 - Phosphorus, P
98 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
88 👎 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
71 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
70 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
49 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
46 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
45 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
39 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30 - Cholesterol
29 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
28 - FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
26 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
21 👍 Magnesium, Mg
16 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
13 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
10 - FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
6 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
5 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
5 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2.401 - Lycopene
1 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.903 👍 Niacin
0.81 👍 Zinc, Zn
0.52 👎 Iron, Fe
0.49 👍 Vitamin E (alpha-tocopherol)
0.46 - Pantothenic acid
0.218 - Carotene, beta
0.183 - Manganese, Mn
0.17 👎 Riboflavin
0.11 - Tocopherol, gamma
0.1 - Tocotrienol, beta
0.098 - Lutein + zeaxanthin
0.09 - Copper, Cu
0.09 👍 Vitamin B-6
0.053 👎 Thiamin
0.04 👎 Retinol
0.022 👍 Selenium, Se
0.011 👎 Folic acid
0.0004 👍 Vitamin B-12

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