Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 72270 | 🏆 | - | Carbohydrate |
| 42860 | - | Sugars, total | |
| 11430 | - | Total lipid (fat) | |
| 9300 | 👎 | Water | |
| 5710 | - | Protein | |
| 4585 | - | Fatty acids, total monounsaturated | |
| 4027.9999999999995 | 👎 | Fatty acids, total polyunsaturated | |
| 3800 | - | Fiber, total dietary | |
| 1435 | - | Fatty acids, total saturated | |
| 189 | - | Potassium, K | |
| 185 | - | Sodium, Na | |
| 168 | - | Phosphorus, P | |
| 116 | 👎 | Calcium, Ca | |
| 63 | 👍 | Magnesium, Mg | |
| 28.6 | 👎 | Choline, total | |
| 8.71 | 👎 | Iron, Fe | |
| 5.443 | 👍 | Niacin | |
| 2.66 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.35 | 👍 | Zinc, Zn | |
| 0.64 | 👎 | Thiamin | |
| 0.52 | 👍 | Vitamin B-6 | |
| 0.391 | 👎 | Riboflavin | |
| 0.302 | 👎 | Retinol | |
| 0.226 | - | Copper, Cu | |
| 0.1 | 👍 | Vitamin C | |
| 0.092 | 👎 | Folic acid | |
| 0.072 | 👎 | Folic acid | |
| 0.021 | 👎 | Folic acid | |
| 0.0105 | 👍 | Selenium, Se | |
| 0.0075 | - | Vitamin K (phylloquinone) | |
| 0.001 | - | Carotene, beta |