Rotli (Indian Chapati)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 43800 | - | Carbohydrate | |
| 21600 | 👎 | Water | |
| 16700 | - | Total lipid (fat) | |
| 8000 | - | Protein | |
| 7900 | - | Fiber, total dietary | |
| 2000 | - | ASH, TOTAL | |
| 374 | - | Energy | |
| 370 | 🏆 | - | Phytic acid |
| 354 | - | Sodium, Na | |
| 234 | - | Potassium, K | |
| 199 | - | Phosphorus, P | |
| 83 | 👍 | Magnesium, Mg | |
| 28 | - | Cholesterol | |
| 25 | 👎 | Calcium, Ca | |
| 2.7 | 👎 | Iron, Fe | |
| 2.2 | 👍 | Niacin | |
| 1.64 | 👍 | Zinc, Zn | |
| 0.32 | 👎 | Thiamin | |
| 0.09 | 👎 | Riboflavin | |
| 0.046 | 👎 | Vitamin A, IU | |
| 0.042 | 👎 | Retinol | |
| 0.039 | 👎 | Folic acid | |
| 0.027 | 👍 | Selenium, Se | |
| 0.025 | - | Carotene, beta |