Butter, from cow’s milk, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81500 | 🏆 | - | Total lipid (fat) |
| 53800 | 🏆 | - | Fatty acids, total saturated |
| 20700 | 🏆 | - | Fatty acids, total monounsaturated |
| 16000 | 👎 | Water | |
| 2500 | 👎 | Fatty acids, total polyunsaturated | |
| 1440 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 1200 | - | Carbohydrate | |
| 1000 | - | Protein | |
| 743 | - | Energy | |
| 440 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 200 | - | ASH, TOTAL | |
| 198 | - | Cholesterol | |
| 22 | - | Sodium, Na | |
| 15 | - | Phosphorus, P | |
| 13 | 👍 | Tryptophan | |
| 12 | 👎 | Calcium, Ca | |
| 12 | - | Potassium, K | |
| 2 | 👍 | Magnesium, Mg | |
| 2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.864 | 👎 | Vitamin A, IU | |
| 0.812 | 👎 | Retinol | |
| 0.8 | 👍 | Niacin | |
| 0.6 | 👍 | Niacin | |
| 0.307 | - | Carotene, beta | |
| 0.08 | 👍 | Zinc, Zn | |
| 0.04 | - | Tocopherol, beta | |
| 0.02 | - | Tocopherol, gamma | |
| 0.01 | - | Copper, Cu | |
| 0.01 | 👎 | Riboflavin | |
| 0.01 | 👎 | Thiamin | |
| 0.01 | - | Tocopherol, delta | |
| 0.005 | 👎 | Folic acid | |
| 0.0005 | 👍 | Vitamin D | |
| 0.00016 | 👍 | Vitamin B-12 |