Mullet, roasted/baked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
458 | - | Potassium, K | |
244 | - | Phosphorus, P | |
71 | - | Sodium, Na | |
63 | - | Cholesterol | |
33 | 👍 | Magnesium, Mg | |
31 | 👎 | Calcium, Ca | |
0.19 | - | Iodine (I) | |
0.042 | 👎 | Retinol | |
0.01 | 👎 | Folic acid |