FISH,SMALL,WHOLE (UNSPECIFIED),FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
71700 | 👎 | Water | |
19300 | - | Protein | |
6300 | - | Total lipid (fat) | |
139 | - | Energy | |
11 | 👎 | Calcium, Ca | |
2.3 | 👍 | Niacin | |
1.6 | 👍 | Vitamin C | |
0.5 | 👍 | Zinc, Zn | |
0.4 | 👎 | Iron, Fe | |
0.4 | - | Pyridoxine (Vitamin B6 | |
0.17 | 👎 | Riboflavin | |
0.13 | 👎 | Thiamin | |
0.03 | 👎 | Retinol | |
0.0024 | 👍 | Vitamin B-12 | |
0.001 | 👎 | Folic acid |