Pork, loin roast, separable fat, baked, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
67000	🏆	-	Total lipid (fat)
28730	🏆	-	Fatty acids, total monounsaturated
26100		👎	Water
25220	🏆	-	Fatty acids, total saturated
15390	🏆	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
9390		👎	Fatty acids, total polyunsaturated
8800		-	Protein
8360	🏆	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2629	🏆	-	Energy
1530		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
890		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
510		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
450	🏆	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
400		-	ASH, TOTAL
319.26		-	Fatty acids, total trans
145		-	Potassium, K
130		-	Phosphorus, P
127.702		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
70		-	Chloride (Cl)
70		-	Sulphur (S)
60		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
60		-	FATTY ACIDS, SATURATED, TOTAL
40		-	Sodium, Na
11.75		👍	Niacin
8		👍	Magnesium, Mg
3		👎	Calcium, Ca
1		-	Pantothenic acid
0.72		👎	Thiamin
0.44		👍	Zinc, Zn
0.4		👍	Vitamin E (alpha-tocopherol)
0.27		👎	Iron, Fe
0.17		-	Pyridoxine (Vitamin B6
0.15		👎	Riboflavin
0.036		-	Copper, Cu
0.0201		👍	Selenium, Se
0.009699999999999999		👍	BIOTIN
0.008		👎	Folic acid
0.006		👍	Vitamin D
0.003		-	Manganese, Mn
0.002		👎	Retinol
0.002		👎	Vitamin A, IU
0.0012		-	Arsenic (As)
0.0012		👍	Molybdenum (Mo)
0.001		-	Nickel (Ni)
0.0008		-	Iodine (I)
0.0004		👍	Vitamin B-12
0.0003		👎	Chromium (Cr)
0.0002		-	Lead (Pb)
0.0001		-	Cadmium (Cd)