Fast Foods, Fried Chicken, Thigh, meat and skin and breading
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51370 | Water | ||
| 19230 | Protein | ||
| 18070 | Total lipid (fat) | ||
| 8680 | Carbohydrate | ||
| 8477 | Fatty acids, total monounsaturated | ||
| 4832 | Fatty acids, total saturated | ||
| 2939 | 👎 | Fatty acids, total polyunsaturated | |
| 747 | Sodium, Na | ||
| 240 | Potassium, K | ||
| 210 | Phosphorus, P | ||
| 106 | Cholesterol | ||
| 100 | Fiber, total dietary | ||
| 84.2 | 👎 | Choline, total | |
| 54 | Calcium, Ca | ||
| 22 | Magnesium, Mg | ||
| 5.583 | Niacin | ||
| 1.45 | Zinc, Zn | ||
| 1 | Iron, Fe | ||
| 0.61 | Vitamin E (alpha-tocopherol) | ||
| 0.286 | 👎 | Riboflavin | |
| 0.17 | Vitamin B-6 | ||
| 0.099 | Thiamin | ||
| 0.083 | Copper, Cu | ||
| 0.0252 | Selenium, Se | ||
| 0.025 | 👎 | Folic acid | |
| 0.016 | Retinol | ||
| 0.014 | 👎 | Folic acid | |
| 0.011 | 👎 | Folic acid | |
| 0.00043 | Vitamin B-12 | ||
| 0.0002 | Vitamin D |