Groundnut flour, partially defatted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 42500 | - | Protein | |
| 22600 | - | Carbohydrate | |
| 15800 | 🏆 | - | Fiber, total dietary |
| 9900 | - | Total lipid (fat) | |
| 5000 | 👎 | Water | |
| 4940 | - | Fatty acids, total monounsaturated | |
| 4200 | - | ASH, TOTAL | |
| 3150 | 👎 | Fatty acids, total polyunsaturated | |
| 3130 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 1380 | - | Fatty acids, total saturated | |
| 1320 | - | Potassium, K | |
| 634 | - | Phosphorus, P | |
| 413 | 👍 | Tryptophan | |
| 381 | - | Energy | |
| 209 | 👍 | Magnesium, Mg | |
| 91 | - | Sodium, Na | |
| 60 | 👎 | Calcium, Ca | |
| 38 | 👍 | Niacin | |
| 31 | 👍 | Niacin | |
| 10 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | |
| 5.55 | 👍 | Zinc, Zn | |
| 3.4 | 👎 | Iron, Fe | |
| 1.92 | - | Copper, Cu | |
| 0.54 | 👎 | Thiamin | |
| 0.4 | - | Pyridoxine (Vitamin B6 | |
| 0.2 | 👎 | Riboflavin | |
| 0.19 | 👎 | Folic acid | |
| 0.05 | 👍 | Vitamin E (alpha-tocopherol) |