Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86530 | 👎 | Water | |
| 5680 | - | Carbohydrate | |
| 4230 | - | Total lipid (fat) | |
| 4100 | - | Starch | |
| 2330 | - | Protein | |
| 1997 | 👎 | Fatty acids, total polyunsaturated | |
| 1230 | - | ASH, TOTAL | |
| 908 | - | Fatty acids, total monounsaturated | |
| 800 | - | Fiber, total dietary | |
| 701 | - | Fatty acids, total saturated | |
| 337 | - | Potassium, K | |
| 194 | - | Sodium, Na | |
| 31 | - | Phosphorus, P | |
| 14 | 👎 | Calcium, Ca | |
| 13 | 👍 | Magnesium, Mg | |
| 6.6 | 👎 | Choline, total | |
| 3.3 | 👍 | Vitamin C | |
| 3 | - | Cholesterol | |
| 0.56 | 👎 | Iron, Fe | |
| 0.422 | 👍 | Niacin | |
| 0.4 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.27 | 👍 | Zinc, Zn | |
| 0.13 | 👍 | Vitamin B-6 | |
| 0.076 | - | Manganese, Mn | |
| 0.025 | - | Copper, Cu | |
| 0.02 | - | Lutein + zeaxanthin | |
| 0.015 | 👎 | Riboflavin | |
| 0.015 | 👎 | Thiamin | |
| 0.008199999999999999 | - | Vitamin K (phylloquinone) | |
| 0.007 | 👎 | Retinol | |
| 0.006 | 👎 | Folic acid | |
| 0.005 | - | Carotene, beta | |
| 0.00463 | 👍 | Vitamin B-12 | |
| 0.0043 | 👍 | Selenium, Se |