Snacks, potato chips, white, restructured, baked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
71400 🏆 - Carbohydrate
18200 - Total lipid (fat)
9910 - Fatty acids, total monounsaturated
9910 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5010 - Sugars, total
5000 - Protein
4800 - Fiber, total dietary
4234 👎 Fatty acids, total polyunsaturated
4234 - FATTY ACIDS, POLYUNSATURATED, TOTAL
4037 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3980 - ASH, TOTAL
2631 - Fatty acids, total saturated
2631 - FATTY ACIDS, SATURATED, TOTAL
1812 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1400 👎 Water
802 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
721 - Potassium, K
536 - Sodium, Na
274 - Phosphorus, P
197 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
125 👎 Calcium, Ca
43 👍 Magnesium, Mg
31.6 👎 Choline, total
14 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4.09 👍 Niacin
3 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2.18 👍 Vitamin E (alpha-tocopherol)
0.8 👎 Iron, Fe
0.51 👍 Vitamin B-6
0.45 👍 Zinc, Zn
0.34 👎 Thiamin
0.104 - Copper, Cu
0.07 👎 Riboflavin
0.0081 👍 Selenium, Se
0.0072 - Vitamin K (phylloquinone)

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