Pumpkin, leaves, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
38300 | Protein | ||
18300 | Carbohydrate | ||
17700 | Significant | Fiber, total dietary | |
13000 | Significant | ASH, TOTAL | |
10000 | Water | ||
3940 | Potassium, K | ||
2700 | Total lipid (fat) | ||
1222 | Significant | Calcium, Ca | |
1120 | 👎 | Fatty acids, total polyunsaturated | |
1118 | Significant | Magnesium, Mg | |
1060 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
1023 | Significant | Phosphorus, P | |
950 | Fatty acids, total saturated | ||
493 | Tryptophan | ||
286 | Energy | ||
87 | Sodium, Na | ||
60 | Fatty acids, total monounsaturated | ||
50 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
17.3 | Iron, Fe | ||
14.8 | Niacin | ||
9 | Vitamin C | ||
7.5 | Vitamin E (alpha-tocopherol) | ||
7.08 | Zinc, Zn | ||
6.6 | Niacin | ||
3.9 | Significant | Tocopherol, delta | |
2.2 | Significant | Tocopherol, beta | |
2.12 | Carotene, beta | ||
1.2 | Pyridoxine (Vitamin B6 | ||
1.02 | Copper, Cu | ||
0.6 | 👎 | Riboflavin | |
0.55 | Tocopherol, gamma | ||
0.54 | Thiamin | ||
0.354 | 👎 | Vitamin A, IU | |
0.22 | 👎 | Folic acid |