Vegetable crisps or chips, sweet potato & taro, flavoured

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
12400000	🏆	-	Sugars, total
47700		-	Carbohydrate
35300		-	Starch
31100	🏆	-	Total lipid (fat)
15070	🏆	-	Fatty acids, total monounsaturated
10140		-	Fatty acids, total saturated
8500		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7400		-	Sucrose
6300		-	Fiber, total dietary
3780		👎	Fatty acids, total polyunsaturated
3000		-	Protein
3000		-	ASH, TOTAL
2400		👎	Water
2051	🏆	-	Energy
1800		👎	Fructose
1700		👍	Glucose (dextrose)
1500		-	Maltose
1100		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
770		-	Potassium, K
440		-	Sodium, Na
210		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
148.66		-	Fatty acids, total trans
110		-	Phosphorus, P
90		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
90		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
82		👎	Calcium, Ca
60		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
60		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
60		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
60		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
51		👍	Magnesium, Mg
30		-	Manganese, Mn
8.2		👍	Vitamin E (alpha-tocopherol)
3.2		-	Carotene, beta
1.7		👎	Iron, Fe
0.83		-	Pantothenic acid
0.69		-	Manganese, Mn
0.533		👎	Vitamin A, IU
0.53		👍	Niacin
0.47		👍	Zinc, Zn
0.29		-	Copper, Cu
0.159		👎	Folic acid
0.04		👎	Thiamin
0.03		👎	Riboflavin
0.012		-	Iodine (I)
0.0099		👍	Molybdenum (Mo)
0.0015		👍	Selenium, Se