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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69120 🏆 - Carbohydrate
38430 - Sugars, total
14430 - Total lipid (fat)
10340 👎 Water
4750 - Fatty acids, total monounsaturated
4160 - Fatty acids, total saturated
3500 - Protein
3080 - Fatty acids, total trans
2610 - ASH, TOTAL
2440 👎 Fatty acids, total polyunsaturated
1000 - Fiber, total dietary
125 - Potassium, K
24 👎 Calcium, Ca
12 - Cholesterol
4.1 👎 Iron, Fe
2.39 👍 Niacin
0.26 👎 Thiamin
0.19 👎 Riboflavin
0.061 👎 Folic acid
0.0033 👎 Vitamin A, IU

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