Coconut oil, unfortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
100000 | Significant | Total lipid (fat) | |
88300 | Significant | Fatty acids, total saturated | |
4670 | Fatty acids, total monounsaturated | ||
1180 | 👎 | Fatty acids, total polyunsaturated | |
1180 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
900 | Significant | Energy | |
2 | Phosphorus, P | ||
1 | Potassium, K | ||
1 | Sodium, Na | ||
0.39 | Tocopherol, delta | ||
0.3 | Tocopherol, beta | ||
0.2 | Vitamin E (alpha-tocopherol) | ||
0.01 | Zinc, Zn |