Salami, mettwurst

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
500000		-	Sugars, total
37500	🏆	-	Total lipid (fat)
36000		👎	Water
21900		-	Protein
19590	🏆	-	Fatty acids, total monounsaturated
12470	🏆	-	Fatty acids, total saturated
8550		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4700		-	ASH, TOTAL
3990		👎	Fatty acids, total polyunsaturated
3560		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1791	🏆	-	Energy
1780	🏆	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1535		-	Sodium, Na
1200		-	Lactic acid
800		-	Carbohydrate
400		👍	Glucose (dextrose)
360		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
300		-	Starch
249.38		-	Fatty acids, total trans
245		-	Potassium, K
220		-	Phosphorus, P
142.5		👎	FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
100		-	Sucrose
18		👎	Calcium, Ca
18		👍	Magnesium, Mg
8.34		👍	Niacin
3.56		👍	Zinc, Zn
2.7		👎	Iron, Fe
0.5		-	Pyridoxine (Vitamin B6
0.26		👎	Thiamin
0.23		👍	Vitamin E (alpha-tocopherol)
0.18		👎	Riboflavin
0.1		-	Copper, Cu
0.042		-	Carotene, beta
0.024		👍	Selenium, Se
0.007		👎	Vitamin A, IU
0.002		-	Iodine (I)
0.0019		👍	Vitamin B-12
0.0018		-	Arsenic (As)
0.0008		-	Lead (Pb)
0.0005		-	Cadmium (Cd)