Cookies, chocolate chip sandwich, with creme filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 63520 | 🏆 | - | Carbohydrate |
| 38240 | - | Sugars, total | |
| 17650 | - | Total lipid (fat) | |
| 14950 | 👎 | Water | |
| 6393 | 👎 | Fatty acids, total polyunsaturated | |
| 5882 | - | Fatty acids, total saturated | |
| 4504 | - | Fatty acids, total monounsaturated | |
| 2940 | - | Protein | |
| 279 | - | Sodium, Na | |
| 94 | - | Potassium, K | |
| 61 | - | Theobromine | |
| 59 | - | Phosphorus, P | |
| 25 | 👍 | Magnesium, Mg | |
| 11.3 | 👎 | Choline, total | |
| 4 | 👍 | Caffeine | |
| 1.84 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.831 | 👍 | Niacin | |
| 1.06 | 👎 | Iron, Fe | |
| 0.69 | 👍 | Zinc, Zn | |
| 0.246 | 👎 | Thiamin | |
| 0.211 | - | Copper, Cu | |
| 0.166 | 👎 | Riboflavin | |
| 0.056 | 👎 | Folic acid | |
| 0.046 | 👎 | Folic acid | |
| 0.019 | 👍 | Vitamin B-6 | |
| 0.011800000000000001 | 👍 | Selenium, Se | |
| 0.01 | 👎 | Folic acid | |
| 0.008 | - | Lutein + zeaxanthin | |
| 0.004200000000000001 | - | Vitamin K (phylloquinone) | |
| 2E-05 | 👍 | Vitamin B-12 |