Foods containing Theobromine

Day: Current Food Plan
1 teaspoon = 5 gm / .17 oz 1 tablespoon = 15 gm / .5 oz 1 oz = 30 gm 1 cup = 240 gm / 8 oz 1 pound = 454 gm / 16 oz
mg per 100 grams Significant Amount Food Serving Size Typical Serving
2634 ## Cocoa, dry powder, unsweetened, processed with alkali
grams
2634 ## Sweets, cocoa, powder, unsweetened, dutch process
grams
2057 ## Cocoa, dry powder, unsweetened
grams
2057 ## Sweets, cocoa, powder, unsweetened
grams
2057 ## Cocoa, dry powder, unsweetened
grams
1297 ## Baking chocolate, unsweetened, squares
grams
1297 ## Sweets, baking chocolate, unsweetened, square
grams
1297 ## Baking chocolate, unsweetened, squares
grams
1171.9 ## Cacao
grams
802 ## Chocolate, dark, 70-85% cacao solids
grams
802 ## Candies, chocolate, dark, 70-85% cacao solids
grams
658 Beverages, Cocoa mix, no sugar added, powder
grams
12 Oz/ 340gm
632 Chocolate, dark, 60-69% cacao solids
grams
632 Candies, chocolate, dark, 60-69% cacao solids
grams
608 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
grams
12 Oz/ 340gm
515 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
515 Candies, chocolate, dark, not further specified
grams
515 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
grams
500 South American Holly
grams
500 Mate
grams
500 Paraguay Tea
grams
493 Chocolate, dark, 45- 59% cacao solids
grams
493 Candies, chocolate, dark, 45-59% cacao solids
grams
486 Candies, bars / chips, semisweet chocolate
grams
486 Candies, bars / chips, semisweet chocolate with butter
grams
486 Candies, semisweet chocolate, made with butter
grams
486 Candies, semisweet chocolate
grams
486 Sweets, chocolate, semisweet, made with butter
grams
486 Candies, semisweet chocolate
grams
473 Puddings, chocolate flavor, low calorie, instant, dry mix
grams
426 Candies, sweet chocolate
grams
426 Candies, sweet chocolate
grams
426 Candies, bars, sweet chocolate
grams
407 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
grams
354 Cookies, chocolate wafers
grams
324 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener
grams
12 Oz/ 340gm
323 Beverages, Cocoa mix, powder
grams
12 Oz/ 340gm
311.625 Nicaraguan Cacao
grams
311.625 Pataste
grams
294 Beverages, coffee, instant, mocha, sweetened
grams
12 Oz/ 340gm
290 Beverage, instant breakfast powder, chocolate, not reconstituted
grams
12 Oz/ 340gm
277 Beverages, Chocolate-flavor beverage mix for milk, powder, with added nutrients
grams
12 Oz/ 340gm
247 Syrups, chocolate, fudge-type
grams
245 Puddings, chocolate, dry mix, instant
grams
237 Cookie, butter or sugar, with chocolate icing or filling
grams
231 Baking chocolate, mexican, squares
grams
230 Chocolate-flavored hazelnut spread
grams
215 Cake, snack cakes, creme-filled, chocolate with frosting
grams
205 Candies, milk chocolate
grams
205 Candies, bars / chips, milk chocolate, plain
grams
205 Candies, milk chocolate
grams
204 Cookies, marshmallow, with rice cereal and chocolate chips
grams
195 Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
grams
190 Cookies, chocolate sandwich, with extra creme filling
grams
188 Cookies, gluten-free, chocolate sandwich, with creme filling
grams
186 Cookie, with peanut butter filling, chocolate-coated
grams
185 Candies, sweet chocolate coated fondant
grams
184 Cookies, chocolate sandwich, with creme filling, regular
grams
178 Cookies, sugar wafer, chocolate-covered
grams
168 Candies, NESTLE, CRUNCH Bar and Dessert Topping
grams
168 Candies, bars, Nestle Crunch
grams
163 Syrup, NESTLE, chocolate
grams
159 Cookie, chocolate, with icing or coating
grams
159 Cookies, marshmallow, chocolate-coated (includes marshmallow pies)
grams
157 Cookie, vanilla with caramel, coconut, and chocolate coating
grams
150 Candies, chocolate covered, low sugar or low calorie
grams
143 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies
grams
133 Frozen novelties, No Sugar Added, FUDGSICLE pops
grams
130 Candies, MOUNDS Candy Bar
grams
130 Candies, fudge, chocolate, prepared-from-recipe
grams
122 Candies, milk chocolate coated raisins
grams
120 Ice creams, chocolate, rich
grams
119 Candies, NESTLE, BABY RUTH Bar
grams
116 Candies, KIT KAT Wafer Bar
grams
116 Candies, KIT KAT Wafer Bar
grams
116 Candies, bars, Kit Kat wafer bar
grams
110 Tea
grams
108 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies
grams
107.8 Cereal, ready to eat, Nesquik, General Mills
grams
106 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar
grams
106 Frozen yogurts, chocolate
grams
6 oz/ 170ml / 170gm
105 Cookies, chocolate chip, commercially prepared, regular, lower fat
grams
100 Pie Crust, Cookie-type, Chocolate, Ready Crust
grams
100 Pie Crust, Cookie-type, Chocolate, Ready Crust
grams
100 Abata Cola
grams
100 Cream substitute, flavored, liquid
grams
100 Pie crust, cookie-type, chocolate, ready-to-serve
grams
99 Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
grams
97 Cookies, brownies, commercially prepared, reduced fat, with added fiber
grams
96 Cookies, chocolate sandwich, with creme filling, special dietary
grams
95 Cookies, chocolate sandwich, with creme filling, reduced fat
grams
92 Cream substitute, flavored, powdered
grams
88 Cookies, graham crackers, chocolate-coated
grams
87 Snack, Pretzel, hard chocolate coated
grams
85 Candies, MARS SNACKFOOD US, SNICKERS Bar
grams
83 Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
grams
79 Frostings, chocolate, creamy, ready-to-eat
grams
78 Cookies, brownies, commercially prepared
grams
77 Cookies, sugar wafers with creme filling, regular
grams
75 Candies, caramels, chocolate-flavor roll
grams
75 Candies, caramels, chocolate flavour roll
grams
75 Candies, TOOTSIE ROLL, chocolate-flavor roll
grams
75 Candies, caramels, chocolate-flavor roll
grams
72 Candies, REESE'S Peanut Butter Cups
grams
71 Beverages, tea, instant, unsweetened, powder
grams
12 Oz/ 340gm
71 Beverages, tea, instant, unsweetened, powder
grams
12 Oz/ 340gm
71 Tea, instant, unsweetened, powder
grams
12 Oz/ 340gm
70 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars
grams
70 Puddings, chocolate, ready-to-eat
grams
69 Ice creams, chocolate, light
grams
64 Candies, MARS SNACKFOOD US, MILKY WAY Bar
grams
64 Cookies, chocolate cream covered biscuit sticks
grams
63 Carbonated beverage, chocolate-flavored soda
grams
12 Oz/ 340gm
62 Ice creams, chocolate
grams
62 Ice creams, regular, low carbohydrate, chocolate
grams
62 Ice creams, chocolate
grams
62 Dessert, frozen, ice cream, chocolate
grams
62 Dessert, frozen, ice cream, chocolate, reduced sugar
grams
61 Cookies, chocolate, made with rice cereal
grams
61 Cookies, chocolate chip sandwich, with creme filling
grams
61 Cookies, chocolate chip, commercially prepared, special dietary
grams
57 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
grams
56 Ice cream cone, chocolate covered, with nuts, flavors other than chocolate
grams
55 Candies, NESTLE, 100 GRAND Bar
grams
55 Candies, NESTLE, 100 GRAND Bar
grams
55 Candies, bars, 100 Grand
grams
52 Candies, ROLO Caramels in Milk Chocolate
grams
52 Candies, ROLO Caramels in Milk Chocolate
grams
47 Snack, BALANCE, original bar
grams
43 Light Ice Cream, soft serve, blended with cookie pieces
grams
42 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
grams
42 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter
grams
41 Granola bar, soft, milk chocolate coated, peanut butter
grams
41 Snacks, granola bar, with coconut, chocolate coated
grams
40 Beverages, tea, instant, lemon, unsweetened
grams
12 Oz/ 340gm
36 Candies, NESTLE, BUTTERFINGER Bar
grams
33 Guarana
grams
32 Ice cream, bar or stick, chocolate covered
grams
32 Frozen novelties, ice cream type, chocolate or caramel covered, with nuts
grams
31 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors
grams
29 Formulated Bar, SOUTH BEACH protein bar
grams
28 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
grams
24.4 Emerald Cacao
grams
24.4 Castarica
grams
24 Formulated bar, high fiber, chewy, oats and chocolate
grams
23 Nutritional supplement for people with diabetes, liquid
grams
23 Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
grams
22 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
grams
22 Milk, chocolate, fat free, with added vitamin A and vitamin D
grams
22 Milk, chocolate, fluid, commercial, reduced fat, with added calcium
grams
22 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
grams
22 Milk, chocolate, fat free, with added vitamin A and vitamin D
grams
22 Milk, fluid, chocolate, partly skimmed, 2% M.F.
grams
18.3 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills
grams
14 Light Ice Cream, soft serve, blended with milk chocolate candies
grams
13 Beverages, chocolate drink, milk and soy based, ready to drink, fortified
grams
12 Oz/ 340gm
12 Milk, chocolate, lowfat, with added vitamin A and vitamin D
grams
12 Milk, chocolate, lowfat, with added vitamin A and vitamin D
grams
11 Beverages, tea, instant, decaffeinated, unsweetened
grams
12 Oz/ 340gm
9 Clif Z bar
grams
6 Cake, boston cream pie, commercially prepared
grams
6 Milk, chocolate, lowfat, reduced sugar
grams
6 Milk, chocolate, lowfat, reduced sugar
grams
5 Ice creams, chocolate, light, no sugar added
grams
4 Beverages, tea, instant, decaffeinated, lemon, diet
grams
12 Oz/ 340gm
3 Snacks, granola bar, QUAKER, DIPPS, all flavors
grams
2 Beverages, tea, Oolong, brewed
grams
12 Oz/ 340gm
2 Beverages, tea, black, brewed, prepared with tap water
grams
12 Oz/ 340gm
2 Beverages, tea, Oolong, brewed
grams
12 Oz/ 340gm
1.8 Coffee
grams
1 Beverages, tea, instant, lemon, sweetened, powder
grams
12 Oz/ 340gm
1 Beverages, tea, green, ready-to-drink, sweetened
grams
12 Oz/ 340gm
1 Beverages, tea, black, ready to drink, decaffeinated
grams
12 Oz/ 340gm
1 Beverages, tea, green, ready-to-drink, sweetened
grams
12 Oz/ 340gm
1 Snacks, granola bar, chewy, reduced sugar, all flavors
grams
1 Beverages, tea, black, ready to drink, decaffeinated, diet
grams
12 Oz/ 340gm
1 Tea, instant, sweetened, lemon flavour, powder
grams
12 Oz/ 340gm
1 Beverages, tea, instant, lemon, sweetened, powder
grams
12 Oz/ 340gm
1 Beverages, WENDY'S, tea, ready-to-drink, unsweetened
grams
12 Oz/ 340gm

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