Samoosa, dough, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 39600 | - | Carbohydrate | |
| 13500 | - | Total lipid (fat) | |
| 7730 | 👎 | Fatty acids, total polyunsaturated | |
| 6600 | - | Protein | |
| 2290 | - | Fatty acids, total monounsaturated | |
| 1210 | - | Fatty acids, total saturated | |
| 700 | - | Fiber, total dietary | |
| 309 | - | Energy | |
| 94 | - | Potassium, K | |
| 64 | - | Phosphorus, P | |
| 14 | 👍 | Magnesium, Mg | |
| 9 | 👎 | Calcium, Ca | |
| 4.87 | 👍 | Vitamin E (alpha-tocopherol) | |
| 2.7 | 👎 | Iron, Fe | |
| 1 | - | Sodium, Na | |
| 0.4 | 👍 | Niacin | |
| 0.2 | 👎 | Thiamin | |
| 0.07 | 👎 | Riboflavin | |
| 0.048 | - | Pyridoxine (Vitamin B6 | |
| 0.012 | 👎 | Folic acid |