Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70950 | 🏆 | - | Carbohydrate |
| 12080 | 👎 | Water | |
| 10890 | - | Protein | |
| 2700 | - | Fiber, total dietary | |
| 2500 | - | Total lipid (fat) | |
| 1438 | 👎 | Fatty acids, total polyunsaturated | |
| 1200 | - | Sodium, Na | |
| 850 | - | Sugars, total | |
| 685 | - | Fatty acids, total monounsaturated | |
| 128 | - | Potassium, K | |
| 117 | - | Phosphorus, P | |
| 23 | 👍 | Magnesium, Mg | |
| 22 | 👎 | Calcium, Ca | |
| 13.1 | 👎 | Choline, total | |
| 4.906 | 👍 | Niacin | |
| 4.52 | 👎 | Iron, Fe | |
| 1.2 | 👍 | Vitamin C | |
| 0.74 | 👍 | Zinc, Zn | |
| 0.582 | 👎 | Thiamin | |
| 0.41 | 👎 | Riboflavin | |
| 0.24 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.165 | - | Copper, Cu | |
| 0.122 | 👎 | Folic acid | |
| 0.098 | 👎 | Folic acid | |
| 0.065 | 👍 | Vitamin B-6 | |
| 0.030899999999999997 | 👍 | Selenium, Se | |
| 0.024 | 👎 | Folic acid | |
| 0.016 | - | Lutein + zeaxanthin | |
| 0.001 | - | Carotene, beta | |
| 0.0009 | - | Vitamin K (phylloquinone) |