Cá chép

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
79100	👎	Water
16000	-	Protein
3600	-	Total lipid (fat)
2255	👍	Glutamic acid
2238	-	Fatty acids, total monounsaturated
1505	-	Aspartic acid
1431	👎	Fatty acids, total polyunsaturated
1300	-	ASH, TOTAL
1249	-	Leucine
1249	-	Lysine
1150	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1085	-	Valine
1083	-	Fatty acids, total saturated
975	-	Alanine
975	👍	Glycine
945	👍	Proline
927	-	Arginine
847	👍	Serine
822	-	Isoleucine
686	-	Threonine
657	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
655	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
566	👎	Phenylalanine
532	-	Tyrosine
517	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
476	👎	Methionine
397	-	Potassium, K
335	👎	Histidine
270	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
238	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
200	👍	Tryptophan
185	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
184	-	Phosphorus, P
177	👍	Cystine
152	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
114	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
96.4	-	Energy
70	-	Cholesterol
49	-	Sodium, Na
30	👍	Magnesium, Mg
17	👎	Calcium, Ca
1.5	👍	Niacin
1.48	👍	Zinc, Zn
0.9	👎	Iron, Fe
0.75	-	Pantothenic acid
0.63	👍	Vitamin E (alpha-tocopherol)
0.17	-	Pyridoxine (Vitamin B6
0.057	-	Copper, Cu
0.042	-	Manganese, Mn
0.04	👎	Riboflavin
0.0247	👍	Vitamin D
0.018	👎	Thiamin
0.0126	👍	Selenium, Se
0.008	👎	Retinol
0.008	👎	Vitamin A, IU
0.0015300000000000001	👍	Vitamin B-12
0.0001	-	Vitamin K (phylloquinone)