HOUSE FOODS Premium Soft Tofu
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 88080 | 👎 | Water | |
| 6380 | - | Protein | |
| 2710 | - | Total lipid (fat) | |
| 1610 | 👎 | Fatty acids, total polyunsaturated | |
| 800 | - | Fiber, total dietary | |
| 640 | - | ASH, TOTAL | |
| 630 | - | Fatty acids, total monounsaturated | |
| 530 | - | Sugars, total | |
| 480 | - | Fatty acids, total saturated | |
| 78 | 👎 | Calcium, Ca | |
| 34 | - | Sodium, Na | |
| 1.53 | 👎 | Iron, Fe | |
| 0.9 | 👍 | Vitamin C | |
| 0.010199999999999999 | 👎 | Vitamin A, IU |