Cookies, Marie biscuit
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70540 | 🏆 | - | Carbohydrate |
| 21160 | - | Sugars, total | |
| 10580 | - | Total lipid (fat) | |
| 9790 | 👎 | Water | |
| 7050 | - | Protein | |
| 5291 | - | Fatty acids, total saturated | |
| 3500 | - | Fiber, total dietary | |
| 2694 | - | Fatty acids, total monounsaturated | |
| 1670 | 👎 | Fatty acids, total polyunsaturated | |
| 370 | - | Sodium, Na | |
| 307 | - | Potassium, K | |
| 193 | - | Phosphorus, P | |
| 28 | 👍 | Magnesium, Mg | |
| 27 | 👎 | Choline, total | |
| 3.861 | 👍 | Niacin | |
| 0.61 | 👍 | Zinc, Zn | |
| 0.541 | 👎 | Thiamin | |
| 0.493 | 👎 | Riboflavin | |
| 0.45 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.118 | 👎 | Folic acid | |
| 0.101 | - | Copper, Cu | |
| 0.098 | 👎 | Folic acid | |
| 0.074 | 👍 | Vitamin B-6 | |
| 0.023899999999999998 | 👍 | Selenium, Se | |
| 0.02 | 👎 | Folic acid | |
| 0.012 | - | Lutein + zeaxanthin | |
| 0.0038 | - | Vitamin K (phylloquinone) | |
| 0.001 | 👎 | Retinol | |
| 0.00019 | 👍 | Vitamin B-12 |