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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73875 👎 Water
20000 - Protein
4500 - Total lipid (fat)
2818.75 👍 Glutamic acid
2797.5 - Fatty acids, total monounsaturated
1881.25 - Aspartic acid
1788.75 👎 Fatty acids, total polyunsaturated
1625 - ASH, TOTAL
1561.25 - Leucine
1561.25 - Lysine
1437.5 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1356.25 - Valine
1353.75 - Fatty acids, total saturated
1218.75 - Alanine
1218.75 👍 Glycine
1181.25 👍 Proline
1158.75 - Arginine
1058.75 👍 Serine
1027.5 - Isoleucine
857.5 - Threonine
821.25 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
818.75 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
707.5 👎 Phenylalanine
665 - Tyrosine
646.25 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
595 👎 Methionine
496.25 - Potassium, K
418.75 👎 Histidine
337.5 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
297.5 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
250 👍 Tryptophan
231.25 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
230 - Phosphorus, P
221.25 👍 Cystine
190 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
142.5 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
120.5 - Energy
87.5 - Cholesterol
61.25 - Sodium, Na
37.5 👍 Magnesium, Mg
21.25 👎 Calcium, Ca
1.85 👍 Zinc, Zn
1.6875 👍 Niacin
1.125 👎 Iron, Fe
0.890625 - Pantothenic acid
0.7875 👍 Vitamin E (alpha-tocopherol)
0.19125 - Pyridoxine (Vitamin B6
0.07125 - Copper, Cu
0.0525 - Manganese, Mn
0.045 👎 Riboflavin
0.030875 👍 Vitamin D
0.02025 👎 Thiamin
0.01575 👍 Selenium, Se
0.01 👎 Retinol
0.01 👎 Vitamin A, IU
0.0019125000000000001 👍 Vitamin B-12
0.000125 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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