Restaurant, Chinese, sweet and sour pork

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
50840	👎	Water
50800	👎	Water
25500	-	Carbohydrate
15660	-	Total lipid (fat)
13600	-	Total lipid (fat)
11750	-	Starch
10340	-	Sugars, total
10300	-	Sugars, total
8910	-	Protein
8880	-	Protein
7050	👎	Fatty acids, total polyunsaturated
6271	👍	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
6205	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
4470	-	Sucrose
3490	-	Fatty acids, total monounsaturated
3354	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3323	-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
3010	👍	Glucose (dextrose)
2850	👎	Fructose
2680	-	Fatty acids, total saturated
1794	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1250	-	ASH, TOTAL
1000	-	Fiber, total dietary
787	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
785	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
719	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
304	-	Sodium, Na
152	-	Potassium, K
133	-	Phosphorus, P
74	-	FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
74	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
72	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
52	-	FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
46	👎	Calcium, Ca
42	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
39	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
35	-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
32.4	👎	Choline, total
30	-	FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
25	-	FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
24	-	Cholesterol
18	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
15	-	FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
14	-	FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
13	👍	Magnesium, Mg
13	-	FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
12	-	FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
7.4	-	Betaine
7	-	FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
6	-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
6	-	FATTY ACIDS, POLYUNSATURATED, 20:3 undifferentiated, EICOSATRIENOIC (Omega-6)
5	👎	Fatty acids, total polyunsaturated
5	-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
4	-	FATTY ACIDS, MONOUNSATURATED, 22:1c, DOCOSENOIC (Erucic acid,Brassidic acid)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
4	-	FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
4	-	FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
3.27	-	Tocopherol, gamma
3.07	👎	Iron, Fe
3	-	FATTY ACIDS, MONOUNSATURATED, 22:1t, DOCOSENOIC (Erucic acid,Brassidic acid)
3	-	FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
3	-	FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3	👎	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
2.3	👍	Vitamin C
2.112	👍	Niacin
2.11	👍	Niacin
2	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
2	-	FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
2	-	FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
1.28	-	Tocopherol, delta
1.07	👍	Zinc, Zn
1	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
1	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
0.89	👍	Vitamin E (alpha-tocopherol)
0.443	-	Pantothenic acid
0.259	-	Carotene, beta
0.235	👎	Thiamin
0.199	-	Lycopene
0.173	-	Manganese, Mn
0.17	👍	Vitamin B-6
0.139	-	Carotene, alpha
0.103	👎	Riboflavin
0.06	-	Copper, Cu
0.06	-	Tocopherol, beta
0.027899999999999998	-	Vitamin K (phylloquinone)
0.027800000000000002	-	Vitamin K (phylloquinone)
0.022	-	Lutein + zeaxanthin
0.011	👎	Folic acid
0.01	-	Tocotrienol, gamma
0.009699999999999999	👍	Selenium, Se
0.006	👎	Folic acid
0.005	👎	Folic acid
0.002	👍	Menaquinone-4
0.002	👎	Retinol
0.0002	👍	Vitamin D
0.00019	👍	Vitamin B-12