Biscuit, savoury, from white wheat flour, flavoured (excluding cheese)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
5200000		-	Sugars, total
59700	🏆	-	Carbohydrate
54500		-	Starch
24500		-	Total lipid (fat)
10550		-	Fatty acids, total monounsaturated
9840		-	Fatty acids, total saturated
9600		-	Protein
8450		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2850		👎	Fatty acids, total polyunsaturated
2700		-	ASH, TOTAL
2200		-	Sucrose
2100		👎	Water
2098	🏆	-	Energy
2000		-	Fiber, total dietary
1800		-	Maltose
1000		👎	Fructose
980		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
854		-	Sodium, Na
500		👍	Resistant starch
300		👍	Glucose (dextrose)
210		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
208		-	Phosphorus, P
195		-	Potassium, K
93.74		-	Fatty acids, total trans
80		-	Sulphur (S)
70		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
70		-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
56		👎	Calcium, Ca
40		-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
40		-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
34		👍	Magnesium, Mg
30		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
10		-	Manganese, Mn
10		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
4.9		👍	Vitamin E (alpha-tocopherol)
4		👍	Vitamin C
2.32		👍	Niacin
1.4		-	Tocopherol, gamma
1.37		👎	Iron, Fe
0.906		-	Manganese, Mn
0.86		👍	Zinc, Zn
0.725	🏆	-	Aluminium (Al)
0.32		-	Pantothenic acid
0.2		-	Tocopherol, beta
0.17		👎	Thiamin
0.156		-	Copper, Cu
0.1		-	Tocopherol, delta
0.06		👎	Folic acid
0.05		👎	Riboflavin
0.05		-	Pyridoxine (Vitamin B6
0.025		-	Fluoride, F
0.0188		👍	Molybdenum (Mo)
0.0149		👎	Chromium (Cr)
0.014		-	Nickel (Ni)
0.0137		👍	Selenium, Se
0.0093		-	Iodine (I)
0.004900000000000001		👍	BIOTIN
0.004		-	Carotene, beta
0.0017		-	Arsenic (As)
0.0011		-	Cadmium (Cd)
0.001		👎	Vitamin A, IU
0.0005		-	Mercury (Hg)
0.0002		-	Antimony (Sb)
0.0001		👍	Vitamin B-12
0.0001		-	Lead (Pb)