Peanut spread, reduced sugar
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 54890 | 🏆 | - | Total lipid (fat) |
| 26997 | 🏆 | - | Fatty acids, total monounsaturated |
| 24800 | - | Protein | |
| 16265.999999999998 | 👎 | Fatty acids, total polyunsaturated | |
| 14230 | - | Carbohydrate | |
| 10220 | - | Fatty acids, total saturated | |
| 7800 | - | Fiber, total dietary | |
| 6350 | - | Sugars, total | |
| 4150 | - | ASH, TOTAL | |
| 1930 | 👎 | Water | |
| 818 | - | Potassium, K | |
| 350 | - | Phosphorus, P | |
| 292 | - | Sodium, Na | |
| 164 | 👍 | Magnesium, Mg | |
| 160 | - | Fatty acids, total trans | |
| 72 | 👎 | Calcium, Ca | |
| 67.4 | 👎 | Choline, total | |
| 16.385 | 👍 | Niacin | |
| 8.06 | 👍 | Vitamin E (alpha-tocopherol) | |
| 3.51 | 👍 | Zinc, Zn | |
| 2.84 | 👎 | Iron, Fe | |
| 0.76 | - | Copper, Cu | |
| 0.471 | 👍 | Vitamin B-6 | |
| 0.144 | 👎 | Folic acid | |
| 0.122 | 👎 | Riboflavin | |
| 0.116 | 👎 | Thiamin | |
| 0.0091 | 👍 | Selenium, Se | |
| 0.0006 | - | Vitamin K (phylloquinone) |