Cloves, dried, ground

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2400000 - Sugars, total
33900 🏆 - Fiber, total dietary
31600 - Carbohydrate
29200 - Starch
13000 - Total lipid (fat)
9900 👎 Water
6000 - Protein
5600 - ASH, TOTAL
5490 - Fatty acids, total saturated
5030 👎 Fatty acids, total polyunsaturated
1930 - Fatty acids, total monounsaturated
1389 🏆 - Energy
1020 - Potassium, K
632 👎 Calcium, Ca
277 - Sodium, Na
266.581 👎 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
259 👍 Magnesium, Mg
104 - Phosphorus, P
11.83 👎 Iron, Fe
8.82 👍 Vitamin E (alpha-tocopherol)
2.32 👍 Zinc, Zn
2.07 👍 Niacin
0.39 - Pyridoxine (Vitamin B6
0.22 👎 Riboflavin
0.216 👎 Thiamin
0.0507 - Iodine (I)
0.045 - Carotene, beta
0.025 👎 Folic acid
0.008 👎 Vitamin A, IU
0.0072 👍 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.