Salami, cooked, turkey

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68800 👎 Water
19200 - Protein
9210 - Total lipid (fat)
3172 - Fatty acids, total monounsaturated
2878 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2783 - Fatty acids, total saturated
2466 👎 Fatty acids, total polyunsaturated
2291 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1988 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1550 - Carbohydrate
1120 - Sugars, total
1107 - Sodium, Na
657 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
268 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
266 - Phosphorus, P
216 - Potassium, K
121 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
100 - Fiber, total dietary
76 - Cholesterol
53.1 👎 Choline, total
52 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
40 👎 Calcium, Ca
22 👍 Magnesium, Mg
17 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
3.979 👍 Niacin
2.32 👍 Zinc, Zn
1.25 👎 Iron, Fe
0.427 👍 Vitamin B-6
0.426 👎 Thiamin
0.303 👎 Riboflavin
0.24 👍 Vitamin E (alpha-tocopherol)
0.19 - Copper, Cu
0.0412 - Fluoride, F
0.0264 👍 Selenium, Se
0.01 👎 Folic acid
0.002 👎 Retinol
0.0013 - Vitamin K (phylloquinone)
0.00099 👍 Vitamin B-12
0.0006 👍 Vitamin D

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