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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
41000		-	Protein
25400		-	Carbohydrate
18000		-	Total lipid (fat)
12341		👎	Fatty acids, total polyunsaturated
10883	🏆	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10000		👎	Water
6740	🏆	👍	Glutamic acid
5600		-	ASH, TOTAL
4768		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4375	🏆	-	Aspartic acid
4289		-	Fatty acids, total monounsaturated
3162		-	Fatty acids, total saturated
2834		-	Leucine
2700		-	Arginine
2500		-	Fiber, total dietary
2320		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2316		-	Lysine
2035.0000000000002		👍	Proline
2017		👍	Serine
1816		👎	Phenylalanine
1737		-	Valine
1688		-	Isoleucine
1639		-	Alanine
1609		👍	Glycine
1511		-	Threonine
1458		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1316		-	Tyrosine
938		👎	Histidine
780		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
561		👍	Cystine
540		-	Phosphorus, P
506		👍	Tryptophan
469		👎	Methionine
427.6		-	Energy
189		👎	Calcium, Ca
61		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
7.5		👎	Iron, Fe
2		👍	Niacin
0.4		👎	Thiamin
0.16		👎	Riboflavin