Biscuit, savoury, corn cake, plain, salted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
400000		-	Sugars, total
71500	🏆	-	Carbohydrate
71100		-	Starch
9800		-	Protein
5900		-	Fiber, total dietary
3000		-	Total lipid (fat)
3000		👎	Water
1780		👎	Fatty acids, total polyunsaturated
1547	🏆	-	Energy
1400		-	ASH, TOTAL
900		👍	Resistant starch
600		-	Fatty acids, total monounsaturated
420		-	Fatty acids, total saturated
400		-	Sucrose
330		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
240		-	Sodium, Na
180		-	Phosphorus, P
180		-	Potassium, K
79		👍	Magnesium, Mg
70		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
11.4		-	Fatty acids, total trans
10		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
3		👎	Calcium, Ca
2.35		👍	Niacin
1.5		👍	Zinc, Zn
1.3		👎	Iron, Fe
1.2		-	Tocopherol, gamma
0.68		-	Manganese, Mn
0.22		👍	Vitamin E (alpha-tocopherol)
0.14		-	Copper, Cu
0.1		-	Pantothenic acid
0.03		👎	Riboflavin
0.02		👎	Thiamin
0.02		👍	Molybdenum (Mo)
0.014		👎	Folic acid
0.0081		-	Iodine (I)
0.0062		👍	Selenium, Se
0.0048		👎	Chromium (Cr)
0.0035		-	Arsenic (As)