Oil, wheat germ
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
100000 | Significant | Total lipid (fat) | |
61700 | 👎 | Fatty acids, total polyunsaturated | |
54800 | Significant | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
18800 | Significant | Fatty acids, total saturated | |
16600 | Significant | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
15100 | Significant | Fatty acids, total monounsaturated | |
14600 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
6900 | Significant | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) | |
500 | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | ||
500 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
149.4 | Significant | Vitamin E (alpha-tocopherol) | |
100 | FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid) | ||
20 | 👎 | Choline, total | |
0.0247 | Vitamin K (phylloquinone) |