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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
77500		👎	Water
16000		-	Protein
5500		-	Total lipid (fat)
2710		👎	Fatty acids, total polyunsaturated
2660		-	Fatty acids, total saturated
2370		-	Fatty acids, total monounsaturated
2308		👍	Glutamic acid
1980		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1910		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1512		-	Aspartic acid
1450		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1355		-	Leucine
1303		-	Lysine
1000		-	ASH, TOTAL
997		-	Arginine
980		-	Alanine
880		-	Valine
863		👍	Glycine
833		-	Isoleucine
793		👍	Proline
780		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
720	🏆	-	FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
704		-	Threonine
696		👎	Phenylalanine
627		👍	Serine
557		-	Tyrosine
408		👎	Histidine
390		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
376		👎	Methionine
211		👍	Cystine
199		👍	Tryptophan
177		-	Phosphorus, P
176		-	Potassium, K
136		-	Cholesterol
113.5		-	Energy
74		-	Sodium, Na
70		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
15		👍	Magnesium, Mg
12		👎	Calcium, Ca
6.59		👍	Zinc, Zn
5.96		👎	Iron, Fe
4.883		👍	Niacin
3.2		👍	Vitamin C
2.559		-	Pantothenic acid
0.728		👎	Riboflavin
0.36		-	Pyridoxine (Vitamin B6
0.346		-	Copper, Cu
0.152		👎	Thiamin
0.089		-	Manganese, Mn
0.009		👎	Retinol
0.009		👎	Vitamin A, IU
0.00729		👍	Vitamin B-12
0.0043		👍	Selenium, Se