Paste, green curry, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3400000 | - | Sugars, total | |
| 70300 | 👎 | Water | |
| 9000 | - | ASH, TOTAL | |
| 7900 | - | Total lipid (fat) | |
| 6300 | - | Carbohydrate | |
| 4130 | 👎 | Fatty acids, total polyunsaturated | |
| 3000 | - | Fiber, total dietary | |
| 2900 | - | Starch | |
| 2400 | - | Protein | |
| 2100 | 👎 | Fructose | |
| 1807 | - | Sodium, Na | |
| 1770 | - | Fatty acids, total monounsaturated | |
| 1390 | - | Fatty acids, total saturated | |
| 900 | 👍 | Glucose (dextrose) | |
| 461 | - | Energy | |
| 400 | - | Sucrose | |
| 245.453 | 👎 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 195 | - | Potassium, K | |
| 50 | 👍 | Magnesium, Mg | |
| 33 | 👎 | Calcium, Ca | |
| 27 | - | Phosphorus, P | |
| 7.55 | - | Fatty acids, total trans | |
| 6 | 👎 | Iron, Fe | |
| 6 | 👍 | Vitamin C | |
| 5.1 | 👍 | Vitamin E (alpha-tocopherol) | |
| 2.38 | 👍 | Niacin | |
| 1.79 | - | Manganese, Mn | |
| 0.92 | 👍 | Zinc, Zn | |
| 0.14 | - | Pyridoxine (Vitamin B6 | |
| 0.1 | 👎 | Riboflavin | |
| 0.038 | 👎 | Folic acid | |
| 0.03 | 👎 | Thiamin | |
| 0.006 | 👍 | Selenium, Se | |
| 0.0016 | - | Iodine (I) |