Salmon nuggets, cooked as purchased, unheated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64569.99999999999 👎 Water
11970 - Protein
10430 - Total lipid (fat)
4330 - Fatty acids, total monounsaturated
4043.9999999999995 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2863 👎 Fatty acids, total polyunsaturated
2237 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1497 - Fatty acids, total saturated
1190 - ASH, TOTAL
921 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
413 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
339 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
191 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
173 - Phosphorus, P
167 - Sodium, Na
161 - Potassium, K
122 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
68 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
60 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
50 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
27 - Cholesterol
20 👍 Magnesium, Mg
12 - FATTY ACIDS, MONOUNSATURATED, 22:1undifferentiated, DOCOSENOIC (Erucic acid,Brassidic acid)
12 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
11 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
9 👎 Calcium, Ca
5.948 👍 Niacin
2 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.46 👎 Iron, Fe
0.46 👍 Zinc, Zn

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