Kê

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
72400	🏆	-	Carbohydrate
14000		👎	Water
7000		-	Protein
3600		-	ASH, TOTAL
3400		-	Fiber, total dietary
3000		-	Total lipid (fat)
2396		👍	Glutamic acid
2134		👎	Fatty acids, total polyunsaturated
2015.0000000000002		-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1400		-	Leucine
986		-	Alanine
877		👍	Proline
773		-	Fatty acids, total monounsaturated
739		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
726		-	Aspartic acid
723		-	Fatty acids, total saturated
644		👍	Serine
580		👎	Phenylalanine
578		-	Valine
528		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
465		-	Isoleucine
430	🏆	👍	Magnesium, Mg
382		-	Arginine
353		-	Threonine
344.6		-	Energy
340		-	Tyrosine
290		-	Phosphorus, P
287		👍	Glycine
249		-	Potassium, K
236		👎	Histidine
221		👎	Methionine
212		👍	Cystine
212		-	Lysine
154		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
119		👍	Tryptophan
118		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
22		👎	Calcium, Ca
14		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
7		-	Sodium, Na
2.7		👎	Iron, Fe
1.7		-	Manganese, Mn
1.6		👍	Niacin
1.5		👍	Zinc, Zn
0.848		-	Pantothenic acid
0.44		-	Copper, Cu
0.4		👎	Thiamin
0.384		-	Pyridoxine (Vitamin B6
0.09		👎	Riboflavin
0.06		-	Carotene, beta
0.05		👍	Vitamin E (alpha-tocopherol)
0.005		👎	Vitamin A, IU
0.0027		👍	Selenium, Se
0.0009		-	Vitamin K (phylloquinone)