Chicken, wing, lean flesh, casseroled, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
62600	👎	Water
27900	-	Protein
8800	-	Total lipid (fat)
4420	-	Fatty acids, total monounsaturated
2740	-	Fatty acids, total saturated
1940	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1130	👎	Fatty acids, total polyunsaturated
800	-	Energy
800	-	ASH, TOTAL
620	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
520	-	FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
200	-	Potassium, K
190	-	Phosphorus, P
100	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
70	-	Sodium, Na
49.9	-	Fatty acids, total trans
45	-	Chloride (Cl)
30	-	FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30	-	FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
30	-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20	👍	Magnesium, Mg
20	-	FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
20	-	FATTY ACIDS, SATURATED, TOTAL
13	👎	Calcium, Ca
12.45	👍	Niacin
10	-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.6	👍	Zinc, Zn
0.7	👎	Iron, Fe
0.6	-	Pantothenic acid
0.6	👍	Vitamin E (alpha-tocopherol)
0.28	-	Pyridoxine (Vitamin B6
0.25	👎	Riboflavin
0.06	👎	Thiamin
0.05	-	Copper, Cu
0.022	👎	Retinol
0.022	👎	Vitamin A, IU
0.02	👍	Selenium, Se
0.01	-	Manganese, Mn
0.006	👍	Vitamin D
0.0039	👍	BIOTIN
0.0021	-	Iodine (I)
0.0007	👍	Vitamin B-12