Biscuit, sweet, cream filled, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
33600000 🏆 - Sugars, total
62800 🏆 - Carbohydrate
32000 - Sucrose
29200 - Starch
21500 - Total lipid (fat)
10600 - Fatty acids, total saturated
8170 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
7070 - Fatty acids, total monounsaturated
5400 - Protein
2700 - Fiber, total dietary
2230 👎 Fatty acids, total polyunsaturated
2100 👎 Water
1944 🏆 - Energy
1200 - ASH, TOTAL
900 👍 Glucose (dextrose)
900 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
820 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
490 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
400 👍 Lactose
330 - Sodium, Na
300 👎 Fructose
142.98 - Fatty acids, total trans
140 - Potassium, K
100 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
90 - Phosphorus, P
80 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
40 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 👎 Calcium, Ca
28 👍 Magnesium, Mg
20 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
20 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
20 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
2.42 👍 Vitamin E (alpha-tocopherol)
1.3 👎 Iron, Fe
0.66 👍 Niacin
0.6 - Manganese, Mn
0.48 👍 Zinc, Zn
0.23 - Aluminium (Al)
0.2 - Tocopherol, gamma
0.14 - Copper, Cu
0.13 - Pantothenic acid
0.07 👎 Thiamin
0.04 👎 Riboflavin
0.025 - Carotene, beta
0.015 👎 Folic acid
0.011 👍 Molybdenum (Mo)
0.0085 - Iodine (I)
0.0042 👍 Selenium, Se
0.004 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
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