Turkey, wing, smoked, cooked, with skin, bone removed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59500 | 👎 | Water | |
| 27400 | - | Protein | |
| 12410 | - | Total lipid (fat) | |
| 4651 | - | Fatty acids, total monounsaturated | |
| 3383 | - | Fatty acids, total saturated | |
| 2934 | 👎 | Fatty acids, total polyunsaturated | |
| 996 | - | Sodium, Na | |
| 266 | - | Potassium, K | |
| 197 | - | Phosphorus, P | |
| 81 | - | Cholesterol | |
| 68.7 | 👎 | Choline, total | |
| 25 | 👍 | Magnesium, Mg | |
| 24 | 👎 | Calcium, Ca | |
| 5.73 | 👍 | Niacin | |
| 2.1 | 👍 | Zinc, Zn | |
| 1.46 | 👎 | Iron, Fe | |
| 0.42 | 👍 | Vitamin B-6 | |
| 0.17 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.13 | 👎 | Riboflavin | |
| 0.056 | - | Copper, Cu | |
| 0.05 | 👎 | Thiamin | |
| 0.026 | 👍 | Selenium, Se | |
| 0.006 | 👎 | Folic acid | |
| 0.00034 | 👍 | Vitamin B-12 | |
| 0.0001 | 👍 | Vitamin D |