Pork, cured, salt pork, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80500 🏆 - Total lipid (fat)
37940 🏆 - Fatty acids, total monounsaturated
29380 🏆 - Fatty acids, total saturated
11000 👎 Water
9400 👎 Fatty acids, total polyunsaturated
5050 - Protein
3650 - ASH, TOTAL
2684 - Sodium, Na
86 - Cholesterol
66 - Potassium, K
52 - Phosphorus, P
19.3 👎 Choline, total
7 👍 Magnesium, Mg
6 👎 Calcium, Ca
1.62 👍 Niacin
0.9 👍 Zinc, Zn
0.44 👎 Iron, Fe
0.215 👎 Thiamin
0.08 👍 Vitamin B-6
0.061 👎 Riboflavin
0.05 - Copper, Cu
0.0058 👍 Selenium, Se
0.001 👎 Folic acid
0.00029 👍 Vitamin B-12
0.0002 👍 Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.