Parsley, continental, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1000000 | - | Sugars, total | |
| 86200 | 👎 | Water | |
| 5000 | - | Fiber, total dietary | |
| 3900 | - | Protein | |
| 2000 | - | ASH, TOTAL | |
| 1100 | - | Carbohydrate | |
| 700 | 👍 | Glucose (dextrose) | |
| 700 | - | Total lipid (fat) | |
| 660 | - | Potassium, K | |
| 300 | 👎 | Fructose | |
| 180 | 👍 | Vitamin C | |
| 150 | - | Energy | |
| 150 | - | Sodium, Na | |
| 120 | 👎 | Calcium, Ca | |
| 100 | - | Starch | |
| 94 | - | Phosphorus, P | |
| 43 | 👍 | Magnesium, Mg | |
| 4.2 | - | Carotene, beta | |
| 3.9 | 👎 | Iron, Fe | |
| 2.83 | 👍 | Vitamin E (alpha-tocopherol) | |
| 2.42 | 👍 | Niacin | |
| 0.91 | 👍 | Zinc, Zn | |
| 0.9 | - | Manganese, Mn | |
| 0.7 | 👎 | Vitamin A, IU | |
| 0.45 | - | Copper, Cu | |
| 0.3 | - | Pantothenic acid | |
| 0.3 | - | Tocopherol, gamma | |
| 0.18 | 👎 | Folic acid | |
| 0.18 | 👎 | Riboflavin | |
| 0.13 | - | Pyridoxine (Vitamin B6 | |
| 0.1 | 👎 | Thiamin | |
| 0.0544 | 🏆 | 👍 | Molybdenum (Mo) |
| 0.0153 | - | Iodine (I) | |
| 0.0128 | 👎 | Chromium (Cr) | |
| 0.007 | - | Nickel (Ni) | |
| 0.0026 | - | Lead (Pb) | |
| 0.0021000000000000003 | - | Arsenic (As) | |
| 0.0001 | 👍 | Selenium, Se |