Cereals ready-to-eat, ALPEN
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 11200 | - | Protein | |
| 9100 | - | Fiber, total dietary | |
| 7400 | 👎 | Water | |
| 3300 | - | Total lipid (fat) | |
| 418 | - | Potassium, K | |
| 371 | - | Phosphorus, P | |
| 147 | 👎 | Calcium, Ca | |
| 94 | 👍 | Magnesium, Mg | |
| 27 | - | Sodium, Na | |
| 8.7 | 👍 | Vitamin C | |
| 3 | 👎 | Iron, Fe | |
| 3 | 👍 | Zinc, Zn | |
| 2.12 | 👍 | Niacin | |
| 0.4 | 👎 | Riboflavin | |
| 0.4 | 👎 | Thiamin | |
| 0.3 | - | Copper, Cu | |
| 0.28 | 👍 | Vitamin B-6 | |
| 0.00011999999999999999 | 👍 | Vitamin B-12 |