Fireweed, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70780 | 👎 | Water | |
| 10600 | 🏆 | - | Fiber, total dietary |
| 4710 | - | Protein | |
| 2750 | - | Total lipid (fat) | |
| 2540 | - | ASH, TOTAL | |
| 494 | - | Potassium, K | |
| 429 | 👎 | Calcium, Ca | |
| 156 | 👍 | Magnesium, Mg | |
| 108 | - | Phosphorus, P | |
| 34 | - | Sodium, Na | |
| 6.704 | - | Manganese, Mn | |
| 4.674 | 👍 | Niacin | |
| 2.66 | 👍 | Zinc, Zn | |
| 2.4 | 👎 | Iron, Fe | |
| 2.2 | 👍 | Vitamin C | |
| 1.356 | - | Pantothenic acid | |
| 1.0794 | 👎 | Vitamin A, IU | |
| 0.632 | 👍 | Vitamin B-6 | |
| 0.32 | - | Copper, Cu | |
| 0.18 | 👎 | Vitamin A, IU | |
| 0.137 | 👎 | Riboflavin | |
| 0.112 | 👎 | Folic acid | |
| 0.033 | 👎 | Thiamin |