Wheat Flour-Atta
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62400 | 🏆 | - | Carbohydrate |
| 11700 | 👎 | Water | |
| 11400 | - | Protein | |
| 11300 | 🏆 | - | Fiber, total dietary |
| 1800 | - | Total lipid (fat) | |
| 1400 | - | ASH, TOTAL | |
| 334 | - | Energy | |
| 331 | - | Potassium, K | |
| 283 | - | Phosphorus, P | |
| 117 | 👍 | Magnesium, Mg | |
| 34 | 👎 | Calcium, Ca | |
| 3.8 | 👎 | Iron, Fe | |
| 3.5 | 👍 | Niacin | |
| 2.33 | 👍 | Zinc, Zn | |
| 2 | - | Sodium, Na | |
| 0.5 | 👎 | Thiamin | |
| 0.14 | 👎 | Riboflavin | |
| 0.08 | 👎 | Folic acid | |
| 0.039 | 👍 | Selenium, Se | |
| 0.002 | - | Carotene, beta |