Potato flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83100 | 🏆 | - | Carbohydrate |
| 6900 | - | Protein | |
| 6520 | 👎 | Water | |
| 5900 | - | Fiber, total dietary | |
| 3520 | - | Sugars, total | |
| 3140 | - | ASH, TOTAL | |
| 1173 | - | Aspartic acid | |
| 1001 | - | Potassium, K | |
| 932 | 👍 | Glutamic acid | |
| 425 | - | Leucine | |
| 413 | - | Lysine | |
| 374 | - | Arginine | |
| 356 | - | Valine | |
| 340 | - | Total lipid (fat) | |
| 328 | - | Alanine | |
| 316 | 👎 | Phenylalanine | |
| 299 | - | Isoleucine | |
| 280 | - | Threonine | |
| 265 | 👍 | Proline | |
| 256 | 👍 | Glycine | |
| 234 | 👍 | Serine | |
| 224 | - | Tyrosine | |
| 168 | - | Phosphorus, P | |
| 166 | 👎 | Histidine | |
| 150 | 👎 | Fatty acids, total polyunsaturated | |
| 115 | 👍 | Tryptophan | |
| 107 | 👎 | Methionine | |
| 90 | - | Fatty acids, total saturated | |
| 70 | 👍 | Cystine | |
| 70 | - | Fiber, total dietary | |
| 65 | 👎 | Calcium, Ca | |
| 65 | 👍 | Magnesium, Mg | |
| 55 | - | Sodium, Na | |
| 39.5 | 👎 | Choline, total | |
| 8 | - | Fatty acids, total monounsaturated | |
| 3.8 | 👍 | Vitamin C | |
| 3.507 | 👍 | Niacin | |
| 1.38 | 👎 | Iron, Fe | |
| 0.769 | 👍 | Vitamin B-6 | |
| 0.54 | 👍 | Zinc, Zn | |
| 0.474 | - | Pantothenic acid | |
| 0.313 | - | Manganese, Mn | |
| 0.25 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.228 | 👎 | Thiamin | |
| 0.197 | - | Copper, Cu | |
| 0.051 | 👎 | Riboflavin | |
| 0.025 | 👎 | Folic acid | |
| 0.0011 | 👍 | Selenium, Se |