Cereal, ready to eat, Just Right, Kellogg's

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14600 - Sugars, total
12910 - Sucrose
7860 - Protein
7030 - Fiber, total dietary
5210 - Total lipid (fat)
4700 👎 Water
2653 - Fatty acids, total monounsaturated
2653 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1990 - ASH, TOTAL
1570 👍 Glutamic acid
1365 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1253 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1243 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
740 👍 Glucose (dextrose)
694 - FATTY ACIDS, SATURATED, TOTAL
689 - Leucine
650 👎 Fructose
573 👍 Proline
571 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
543 👍 Glycine
502 - Aspartic acid
468 👎 Phenylalanine
458 - Threonine
426 - Arginine
414 👍 Serine
413 - Sodium, Na
356 - Valine
342 - Alanine
342 - Isoleucine
300 - Maltose
256 - Tyrosine
218 - Potassium, K
216 - Lysine
165 👍 Cystine
162 - Phosphorus, P
126 👎 Histidine
122 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
109 👎 Methionine
99 👍 Tryptophan
96 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
54 👍 Magnesium, Mg
27 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
25 👎 Calcium, Ca
17 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
16.05 👎 Iron, Fe
13 - FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
13 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
11 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
8 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
5.214 👍 Niacin
5 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
3.57 👍 Zinc, Zn
2.106 👎 Thiamin
1.451 - Manganese, Mn
0.818 👍 Vitamin B-6
0.266 - Copper, Cu
0.0873 👎 Folic acid
0.0777 👎 Folic acid
0.054 👎 Riboflavin
0.014199999999999999 👍 Selenium, Se
0.0096 👎 Folic acid

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