Tuber, wild water lily, freeze dried,boiled, Nymphaea Petersiana,(Nyika)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75400 | 🏆 | - | Carbohydrate |
13000 | 🏆 | - | Fiber, total dietary |
8000 | - | Protein | |
1000 | - | Total lipid (fat) | |
395 | - | Energy | |
225 | - | Phosphorus, P | |
138 | 👎 | Calcium, Ca | |
2.1 | 👍 | Zinc, Zn | |
2 | 👎 | Iron, Fe |