Grains, oat flour, whole-grain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65800 🏆 - Carbohydrate
14800 - Protein
9900 👎 Water
9200 - Fiber, total dietary
7830 - Total lipid (fat)
2960 - Fatty acids, total monounsaturated
2850 - FATTY ACIDS, POLYUNSATURATED, TOTAL
1650 - ASH, TOTAL
1610 - FATTY ACIDS, SATURATED, TOTAL
1200 - Sucrose
1200 - Sugars, total
54.8 👎 Calcium, Ca
15.8 - Sodium, Na
6.4 👎 Iron, Fe
1.3 👍 Niacin
0.67 👎 Thiamin
0.11 👎 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.